To prepare for whenever wipe happens, I've made an excel checklist for keys you need for quests, as well as items you need found in raid for quests, to help keep track of what you no longer need. Thanks to the EFT wiki for having a convenient list of these items! (It's a bit disorganized since i wanted to keep the early quest items near the top of the list, but feel free to make suggestions to improve it or simply change it in your copy.)
If you would like to use it yourself, I've linked it below where you can view it in google sheets and go to File > Make a copy.
If Battlestate changes some of these quests before/after the wipe, reference the below link to check for differences, or any of the specific quest listings on the wiki.
Source: https://www.reddit.com/r/EscapefromTarkov/comments/o5ei5u/fir_items_google_sheets_checklist/
