What is causing the low fps?

Like only getting around 40-60 fps with a lot of stuttering despite all graphics on low. GPU and CPU usage on MSI afterburner is around 50%. Here's the rig I have:

NZXT H510 Elite

AMD Ryzen 7 3700X 3.6 GHz 36MB

MSI X570 MPG GAMING EDGE WIFI

Gigabyte GeForce RTX 2080 SUPER 8GB AORUS

Intel 660p 2TB

Corsair 16GB (2x8GB) DDR4 3600MHz CL18 Vengeance

Corsair RM750 750W (2019)

2560×1440 144hz monitor and a side monitor 1920×1080 at 60 hz.

P much all graphics on the lowest.

Gamer

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