Unpopular opinion but bsg really need to nerf the silencers

Your walking near a wall trying to slide through and not get seen by anyone nearby and then boom, you drop dead and didn't hear a damn thing. That happened to me last night raid, I was moving through and died and barely heard a gunshot, on customs near old gas soo most likely someone camped the stupid bridge. Suppressors are a good thing to have in a game such as tarkov but for being cheap and unrealistically quiet (never shot a gun but know well they are still pretty loud even with a silencer) I can't stress but feel like they are way too op and since mid wipe basically 1/3 of players are already rocking suppressors, the game kinda losses it's fun when you really have 0 chance of fighting back once someone shots at you, without a suppressor at least you can hear the gunshot and try to fight back but with a suppressor, it's a game of who sees each other first.
On another note, any veterans have any tips on how to increase my chances of surviving if I come by a camper with a silencer and don't get a bullet between my eyes the second they shoot?