How do you keep your game sense intact without playing regularly?

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Like many working men and women out there, I'm only able to play 1-2 normal matches per week because of my job. Still able to keep my knowledge about the game but I'm feeling a loss of direction in general and having very poor performance, it's not like I'm feeding but not able to perform my best compare to when I'm still able to play consistently, some of my main problems are:
– Losing track of time

– Poor decision-making in big fights (worse in the late game)
– Losing accuracy on skill shots (and mouse click)

Most of the problems I mentioned above usually do not happen when I am able to play 1-2 per day and minimum 15-20 games per week. As somebody suggested in the past I tried to practice about 5-10 in demo before joining a game but it is not very effective.

Any recommendation?

Source: https://www.reddit.com/r/DotA2/comments/zutwz2/how_do_you_keep_your_game_sense_intact_without/

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