Let me feel the pain over and over

What are some decent game recording apps that you guys use?

Last night I ran shoreline, spawned up against the wall by lighthouse extract. I knew people were probably gonna come from my left, so I nestled myself up against a tree and figured I was in a nice position.

I looked around for a few seconds, checked my surroundings on both sides, then bam, head eyes with a grand total of 1:27 time spent in raid.

I have absolutely NO clue where the shot could’ve came from. I heard no gunshot or anything of the sort.

I’m so sick of dying like this.

So I would like to be able to review my gameplay, and try to figure out where the shot might’ve come from so I can try to get better.

I only have a 3050 and an i7. Not sure if I can even run tarkov smoothly with a game capture program running too.

TIA guys!